Participating in individual or team sports requires general fitness and skills in particular areas – kicking for soccer, running for AFL, tackling for rugby, etc. But competition at elite level, like state or regional selection teams or semi-professional events, requires specific training in particular areas. This is broadly known as strength and condition coaching. Specialist strength and conditioning coaching might include programs or activities designed to improve specific skills, develop specific muscles, or improve endurance in a particular context. Strength and conditioning coaching is often highly specialised, and it’s important to receive training, coaching or instruction from an experienced professional. Helpfully, the best place to find a great strength and conditioning coach is BorisDoes. It’s quick and easy to start a task or request a quote, provide some details, and get information and quotes from experienced Taskers and Businesses. If you have very specific requirements, head straight to the BorisDoes Taskers list, read some of the feedback from previous strength and conditioning coaching Customers, and pick the right Tasker or Business for you. And if you need coaching for a particular sport, you can find great coaches, trainers, and instructors on BorisDoes too. Simply find the category your sport is in or start a task in the Sporting activities category and let Taskers and Businesses find you.